"We have started the Red Hatch program for our son as he was struggling with focus and concentration at school and getting cross or frustrated easily both at home and at school which was having a big impact on daily life. It’s been amazing to see the almost instant results.
The exercises are fun and don’t take long and the structure of the plan is very easy to follow.
Along with a few sessions with Catherine our son is much more focused and in tune with his body.
Highly recommend the Hatch programme.
We will continue the exercises beyond the end of the program too."